A new baby should be a happy and exciting time but it can cause mixed emotions for children. Your child may become unsettled, irritable, anxious, worried, jealous, sad or a mixture of these emotions.

Children who come to school tired struggle to learn effectively. Tired and irrational children who struggle to manage their behaviour stop other children from learning too.

It is natural for children to feel anxious or worried too. Most children can manage their thoughts, feelings, and emotions but for others they may need some extra support.

Death is difficult for everyone involved, whether you are an adult or a child, death is shocking and confusing.

Saying goodbye at the gates can be tricky for some children but try not to worry, it is perfectly natural, – below are some ideas to help you. Be aware that your child may be both anxious at leaving you and excited when returning to school after the holidays or a period of being unwell.

Separation or divorce can be a difficult time for everyone. Emotional and behavioural problems in children are more common when their parents are fighting or separating.

Social skills are the skills we use to communicate and interact with each other, both verbally and non-verbally, through gestures, body language, and our personal appearance.

Resilience is the ability to cope when things go wrong. It is how we adapt when we face challenges in life.

Friendships allow children to develop life skills and build their self-esteem. Encourage your child’s friendships by getting to know them and maybe organise playdates.